3:44 pm - Saturday December 10, 5403

Banana Smoothie recipe

Bananas are a dieters best friend because they are packed with healthy nutrients and keep us feeling full for hours. Oat bran contains B complex vitamins, protein, minerals and heart healthy soluble fiber.
This recipe is simple but healthy one to enjoy any time.


  • 1 banana, roughly chopped
  • 1 cup low fat milk
  • 1 tablespoon honey
  • 1 tablespoon oat bran


  1. Add all ingredients into blender and blend until smooth (If you would like to have chunks of banana in the smoothie, simply blend the smoothie less).
Filed in: Healthy drinking

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