3:44 pm - Saturday December 10, 5403

Banana Smoothie recipe

Bananas are a dieters best friend because they are packed with healthy nutrients and keep us feeling full for hours. Oat bran contains B complex vitamins, protein, minerals and heart healthy soluble fiber.
This recipe is simple but healthy one to enjoy any time.

Ingredients:

  • 1 banana, roughly chopped
  • 1 cup low fat milk
  • 1 tablespoon honey
  • 1 tablespoon oat bran

Method:

  1. Add all ingredients into blender and blend until smooth (If you would like to have chunks of banana in the smoothie, simply blend the smoothie less).
Filed in: Healthy drinking

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