Apricot Frozen Yogurt Food

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APRICOT YOGURT FOOL



Apricot yogurt fool image

Try this delicious fruity dish with tangy Greek yogurt

Provided by Lesley Waters

Categories     Afternoon tea, Dinner, Lunch, Snack, Supper, Treat

Time 20m

Number Of Ingredients 6

600g ripe apricots , halved and stoned
juice of 1 large orange
50g caster sugar
2 cinnamon sticks , broken
500g tub of Greek yogurt
zest of 1 lemon

Steps:

  • Place the apricots, orange juice, sugar and cinnamon sticks in a pan, cover and cook gently for about 15 mins, until the apricots are very soft. Remove the cinnamon sticks and set aside to cool.
  • Spoon the yogurt into a bowl and stir in the lemon zest. Fold in most of the cooled apricots, spoon into 4 serving glasses and top with the remaining fruit and any juices.

Nutrition Facts : Calories 264 calories, Fat 11 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 0.24 milligram of sodium

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