Freezer Ready Cornflake Chicken Fingers Food

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FREEZER READY CORNFLAKE CHICKEN FINGERS



Freezer Ready Cornflake Chicken Fingers image

If you have ever wished you knew how to make homemade frozen chicken fingers, ready to pop into the oven straight from the freezer - here is a recipe for you. Make several batches of these and store them in freezer bags - you don't need to thaw them to cook them. The amount of servings varies based on how thinly your cut your chicken strips - usually about 3-4 strips per chicken breast half, and usually 3-4 chicken breast halves come out to one pound. To make these kid friendly, you may leave out the hot sauce.

Provided by HeatherFeather

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup crushed corn flakes cereal (measure after crushing)
1 tablespoon fresh parsley, finely chopped
1/4 teaspoon salt
1 lb boneless skinless chicken breast half
1/3 cup prepared blue cheese dressing or 1/3 cup ranch salad dressing, plus more for dipping
2 teaspoons water
1 -2 teaspoon hot pepper sauce (such as Lousiana Hot Sauce or Crystal's or to taste) (optional)

Steps:

  • Line a cookie sheet that will fit into your freezer with foil and have ready to go.
  • Mix together cornflakes, parsley, and salt in a shallow dish.
  • Mix together the 1/3 cup dressing, water, and hot pepper sauce to taste in a large mixing bowl.
  • Cut each chicken breast into several long strips, trimming any fat.
  • Drop the chicken strips into the wet mixture and stir to coat well.
  • Roll each chicken strip (one a a time) into the crumbly mixture, coating well.
  • Set each coated strip onto the foil lined pan, leaving a little space between each.
  • Freeze until firm- approximately 2 hours or so.
  • (Once frozen, you can store in a freezer bag for 1 month), then store in airtight freeezer containers.
  • When ready to serve, preheat oven to 425 degrees F.
  • Set frozen chicken fingers in a single layer on a lightly greased foil lined jelly roll pan (or large cookie sheet with sides)- approx 15x10".
  • Bake 18-20 minutes from frozen until no longer pink inside and outside is golden.
  • Serve warm with a bowl of dressing for dip.

Nutrition Facts : Calories 252.1, Fat 13.4, SaturatedFat 2.3, Cholesterol 79, Sodium 540.5, Carbohydrate 7.1, Fiber 0.3, Sugar 1.4, Protein 24.9

AIR FRYER CORNFLAKE CHICKEN FINGERS



Air Fryer Cornflake Chicken Fingers image

Crispy, crunchy chicken fingers ready in under 30 minutes. For a complete meal, I serve them with coleslaw, corn on the cob, and a dipping sauce.

Provided by Yoly

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 20m

Yield 2

Number Of Ingredients 7

1 pound chicken tenders
1 teaspoon poultry seasoning
1 teaspoon salt
½ teaspoon ground black pepper
1 large egg, beaten
1 cup corn flakes, crushed
1 serving avocado oil cooking spray

Steps:

  • Preheat the air fryer to 375 degrees F (190 degrees C).
  • Season chicken tenders with poultry seasoning, salt, and black pepper. Dip in egg and then coat with crushed cornflakes. Place in the air fryer basket and spray with avocado oil.
  • Air fry for 7 to 8 minutes. Flip chicken tenders, spray with avocado oil again, and air fry for an additional 3 to 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 375 calories, Carbohydrate 13.9 g, Cholesterol 231.3 mg, Fat 9.9 g, Fiber 0.6 g, Protein 55 g, SaturatedFat 2.8 g, Sodium 1419.4 mg, Sugar 1.7 g

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