EATING WELL'S WHOLE WHEAT PIZZA DOUGH
Using half whole wheat and half all purpose flour yields a light crust with a distinctive nutty taste. Quick rising yeast shortens the rising time to just 10 minutes, making wholesome homemade pizza a possibility for busy weeknights. A food processor makes fast work of mixing the dough, but you can also use a stand mixer fitted with a paddle attachment or a little elbow grease to do it by hand. Whichever method you choose, add enough liquid to the dry ingredients to make a soft dough. If kneading by hand, knead for about 10 minutes. The dough will keep, in a plastic bag coated with cooking spray, in the refrigerator for up to 2 days.
Provided by greysangel
Categories Yeast Breads
Time 40m
Yield 1 12 inch pizza crust, 8-12 serving(s)
Number Of Ingredients 7
Steps:
- Combine flours, yeast, salt, and sugar in a food processor; pulse to mix.
- Combine hot water and oil in a measuring cup.
- With the motor running, gradually pour in enough of the hot liquid until the mixture forms a sticky ball. the dough should be quite soft. If it seems dry, add 1 to 2 tbsp warm water; if too sticky, add 1 to 2 tbsp flour.
- Process until the dough forms a ball, then process for 1 minute to knead.
- Transfer the dough to a lightly floured surface.
- Spray a sheet of plastic wrap with cooking spray and place it, sprayed side down, over the dough.
- Let the dough rest for 10 to 20 minutes before rolling.
Nutrition Facts : Calories 95, Fat 1.6, SaturatedFat 0.2, Sodium 219.5, Carbohydrate 17.6, Fiber 1.8, Sugar 0.2, Protein 3.1
HERBED WHOLE WHEAT PIZZA DOUGH
Make and share this Herbed Whole Wheat Pizza Dough recipe from Food.com.
Provided by Barb G.
Categories Yeast Breads
Time 2h
Yield 1 pizza crust, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Add all the ingredients (except cornmeal) to the bread machine according to the manufactures directions.
- Select dough cycle, when the cycle is complete, remove dough from machine, punch down.
- Roll dough into circle and place on pan or baking stone.
- Bake in 425 degree oven 10 to 12 minutes or until lightly browned.
- Remove from oven.
- Add desired toppings and bake 10 to 15 minutes more or until edge of crust is golden brown and topping is bubbly.
WHOLE WHEAT PIZZA DOUGH
A co-worker brought this in for me to try. She got it off a website but I don't know which one. I'll try it this weekend for sure!
Provided by Aroostook
Categories Breads
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large mixing bowl, combine all dry ingredients except sugar and yeast.
- Stir together thoroughly and form a well in center.
- Blend remaining ingredients and pour into well.
- Brush flour into liquid with fingertips until all flour is incorporated, then gather dough into ball.
- Knead on a floured work surface for about 10 minutes or until dough is smooth and elastic.
- Shape into ball, place in lightly greased bowl and turn once to grease entire surface.
- Cover bowl with clean towel, place in a warm, draft-free location and let rise until double.
- Punch down dough, form into a small circle and place on floured work surface.
- Let rest for 5 minutes, then press out dough until it is slightly larger than pan size (use a rolling pin if you like).
- Fold dough in half and in half again.
- Place"wedge" onto greased pizza pan that's been"dusted" with corn meal.
- Unfold dough and crimp edges to form a crust.
- Top with favorite sauce and toppings and bake in 500 F oven for about 20 minutes.
Nutrition Facts : Calories 171.1, Fat 4.2, SaturatedFat 0.6, Sodium 293.6, Carbohydrate 29.4, Fiber 3.3, Sugar 0.7, Protein 5.3
GUILT FREE WHOLE WHEAT PIZZA DOUGH
Soooo good! And only 70calories per slice (at an average of 8 slices, and sauce that has 60cal. per 1/2 cup), it's fantastic. Although I did burn the bottom of the pizza the first time I made it, this pizza tastes just as good as the market restaurant I went to in central Toronto; a thin crust delight that's sure to please. (Note: Add 1/2 a tsp. more yeast for bigger crust)
Provided by CafeAronzo
Categories Breads
Time 2h12m
Yield 2 pizzas, 16 serving(s)
Number Of Ingredients 12
Steps:
- Combine warm water, milk, and yeast in small bowl and let sit 5 minutes.
- In larger bowl, combine flour, sugar, salt and optional seasoning ingredients.
- Thoroughly mix in wet ingredients until at dough like state (or, if bread machine available, choose dough setting and place all ingredients in machine).
- If mixed by hand, let rise in warm area for 1/2 to 1 hour.
- Preheat oven to 445-460 degrees farenheit (based on the thickness of your pizza).
- Divide dough in half, shape into two 9 to 10 inch pizzas. You may want to allow the dough to rise for 5-10 extra minutes.
- Spread o 3/4 to 1 cup sauce.
- Set in oven for 10-12 minutes.
- Enjoy your delicious pizza!
HERBED WHOLE WHEAT PIZZA DOUGH
Steps:
- Add all of the ingredients except cornmeal to a 1-1/2- or 2-pound bread machine according to the manufacturer's directions. Select the dough cycle. When the cycle is complete, remove dough from machine. Punch down. Cover and let rest 10 minutes. For thin-crust pizza: Divide dough in half. For each pizza, grease an 11- or 12-inch pizza pan or a large baking sheet. If desired, sprinkle pan with cornmeal. On lightly floured surface, roll 1 portion of dough into a 12- to 13-inch circle. Transfer to prepared pan, building up edge slightly. Prick crust with a fork. do not let dough rise. Bake in a 425 degree F oven 10 to 12 minutes or until lightly browned. Add desired topping. Bake for 10 to 15 minutes more or until edge of crust is golden brown and the topping is bubbly. For thick-crust pizza: Grease a 13- or 14-inch pizza pan. If desired, sprinkle greased pan with cornmeal. With greased fingers, pat dough into prepared pan, building up the edge. Cover and let rise in a warm place for 30 to 45 minutes or until nearly double. Bake in a 375 degree F oven for 20 to 25 minutes or until lightly browned. Add desired topping. Bake for 15 to 20 minutes more or until the topping is bubbly. Makes two 11- or 12-inch thin-crust pizzas or one 13- or 14-inch thick-crust pizza (6 servings).
WHOLE-WHEAT, FLAX AND HONEY PIZZA DOUGH
The best whole-wheat pizza dough I have had thus far. I found this recipe at eatcleanlivegreen.com but it originally comes from the Eat, Shrink and Be Merry cookbook.
Provided by GoYaGirl
Categories Breads
Time 45m
Yield 1 12 inch pie, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl, combine flours, flax meal, yeast and salt. Mix well.
- Measure warm water in a measuring cup, stir in olive oil and honey. Pour mixture over dry ingredients and mix using a wooden spoon to form a ball. Turn dough onto lightly floured surface, knead for 2 minutes. Spray another bowl with nonstick spray and place dough inside. Cover with plastic wrap and let rise in a warm place until double in size, about 20 minutes. Meanwhile, spray a 12-inch cookie sheet with nonstick spray and dust with cornmeal.
- When dough has risen, turn out onto a lightly floured surface and, using a rolling pin, roll dough into a 12 inch circle. Transfer dough to prepared pizza pan. Top with pizza toppings and bake for 15 minutes in a 425* oven. Or, prick crust with a fork and baked untopped for 6 minutes. Remove crust from oven, top with pizza toppings and bake for an additional 8-10 minutes.
WHOLE WHEAT YEAST FREE HERBED PIZZA DOUGH
This crust has a nice and fluffy texture with added flavour. An excellent pair to my white pizza recipe # 101269. Makes one 12 to 15" crust.
Provided by LUv 2 BaKE
Categories Breads
Time 30m
Yield 8-12 slices, 8-12 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl combine flours, cornmeal, sugar, herbs, baking powder and baking soda; Mix well.
- In a seperate bowl mix together yogurt and oil.
- Add yogurt mixture to flour mixture; mix until well combined and a soft dough forms.
- Knead dough lightly, about 1-2 minutes.
- Roll our or press dough evenly in a lightly greased pan.
- Top with toppings and bake at 400F 20 minutes or until done.
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- Add the warm water to a small bowl, then sprinkle in the yeast. Mix gently with a fork to combine. Add in the olive oil and mix again briefly.
- Add the bread flour, the 1 ½ cups of the white whole wheat flour, oat bran and salt to the bowl of a stand mixer fitted with the paddle attachment. Mix on low for a few seconds to combine. With the mixer on low, slowly pour in the liquid ingredients in a steady stream and mix until the dough becomes a cohesive mass.
- Stop the mixer and switch to the dough hook. Knead the dough for about 5 minutes on low speed, until the dough is smooth and elastic (see next paragraph). During the last minute of kneading, add in the herbs.
- {If the dough is too tacky and sticky, add in additional white whole wheat flour as needed, 1 tablespoon at a time, until the dough is smooth and elastic (I usually add about 2 to 3 tablespoons extra) - you want it to clear the sides of the bowl but stick to the bottom. If you press the dough with your finger, it should be tacky, but not stuck in clumps to your finger. I usually check the dough after about 2 to 3 minutes of kneading and then add additional flour (and continue kneading to the full 5 minutes).}
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- Grease bowl and cover dough loosely with saran wrap and a tea towel for 1-2 hrs until doubled in size.
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