Island Pork Tenderloin Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ISLAND PORK TENDERLOIN (OPTIONAL SALAD)



Island Pork Tenderloin (Optional Salad) image

This is the most awesome pork tenderlion ever!! It is from Bon Appetit and is a very poplular "internet recipe"...(I can't believe no one has posted it here yet!) Posting this for ZWT II, Jamaica! The whole recipe includes the pork and salad, which is a lovely salad, but after making it the first time, I usually just make the pork and skip the salad.

Provided by Mrs Goodall

Categories     Pork

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 23

2 teaspoons salt
1/2 teaspoon black pepper
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon cinnamon
2 (1 lb) pork tenderloin (approx. weight)
2 tablespoons olive oil
1 cup dark brown sugar (not light)
2 tablespoons finely chopped garlic
1 tablespoon hot sauce (Tabasco)
3 tablespoons fresh lime juice
1 tablespoon fresh orange juice
1 tablespoon Dijon mustard
1 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup olive oil
3 navel oranges
5 ounces baby spinach leaves, trimmed (6 cups)
4 cups napa cabbage, thinly sliced (from 1 medium head)
1 red bell pepper, cut lengthwise into thin strips
1/2 cup golden raisin
2 avocados

Steps:

  • Pre-heat oven to 350 degrees.
  • Stir together salt, pepper, cumin, chili powder, and cinnamon, then coat pork with spice rub.
  • Heat oil in an ovenproof 12-inch heavy skillet over moderately high heat until just beginning to smoke, then brown pork, turning, about 4 minutes total. Leave pork in skillet.
  • Make glaze and roast pork:.
  • Stir together brown sugar, garlic, and Tabasco and pat onto top of each tenderloin. Roast in middle of oven until thermometer inserted diagonally in center of each tenderloin registers 140°F, about 20 minutes. Let pork stand in skillet at room temperature 10 minutes. (Temperature will rise to about 155°F while standing.).
  • Make vinaigrette while pork roasts:.
  • Whisk together juices, mustard, curry powder, salt, and pepper, then add oil in a stream, whisking until emulsified.
  • Prepare salad ingredients while pork stands:.
  • Cut peel, including white pith, from oranges with a sharp knife, then cut oranges crosswise into 1/4-inch-thick slices. Toss spinach, cabbage, bell pepper, and raisins in a large bowl with about 1/4 cup vinaigrette. Halve, pit, and peel avocados, then cut diagonally into 1/4-inch-thick slices.
  • Assemble salad:.
  • Cut pork at a 45-degree angle into 1/2-inch-thick slices. Line a large platter with dressed salad and arrange sliced pork, oranges, and avocados in rows on top. Drizzle some vinaigrette over avocados and oranges. Pour any juices from skillet over pork.

P90X CUMIN VINAIGRETTE WITH ISLAND PORK TENDERLOIN SALAD



P90x Cumin Vinaigrette With Island Pork Tenderloin Salad image

The Island Pork Tenderloin P90x recipe is already posted by another member and this is the recipe to use the meat in. One of our newest favs in the household!! Posting as a level 3 which only means larger ingredient size so go ahead and eat it alone or share with the family

Provided by karen in tbay

Categories     Very Low Carbs

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

2 tablespoons fresh lime juice
1/2 tablespoon orange juice
1/2 tablespoon Dijon mustard
1/2 teaspoon cumin powder
1/4 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon olive oil
1 orange, peeled and cut crosswise 1/4 inch thick slices
2 cups fresh spinach
1 red bell pepper, cut lengthwise into thin strips
1/4 cup golden raisin
2 cups napa cabbage, shredded
10 ounces island pork tenderloin

Steps:

  • Mix first 7 ingredients for vinaigrette.
  • Toss spinach,cabbage,bell pepper and raisins in large bowl.
  • Mound mixture on large plate.
  • Arrange sliced pork tenderloin and orange slices on top.
  • Drizzle with cumin vinaigrette.
  • Prep time includes cooking the pork see #439202.

P90X ISLAND PORK TENDERLOIN



P90x Island Pork Tenderloin image

Make and share this P90x Island Pork Tenderloin recipe from Food.com.

Provided by MissyCakes

Categories     Very Low Carbs

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

16 ounces pork tenderloin, lean
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon chile powder
1/2 teaspoon ground cumin
1/2 teaspoon cinnamon
2 teaspoons olive oil
1/4 cup brown sugar, packed
1/2 tablespoon fresh garlic, finely chopped
1/2 tablespoon Tabasco sauce

Steps:

  • Preheat oven to 350 degrees.
  • Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub.
  • Heat 1 tablespoon oil in a 12-inch skillet over moderately high heat and brown pork, turning, about 4 minutes.
  • Stir together brown sugar, garlic, and Tabasco and pat onto top of tenderloin. Place pork in a roasting pan and cook in the oven for 20 minutes.

People also searched

More about "island pork tenderloin salad food"

ISLAND PORK TENDERLOIN SALAD RECIPE | EPICURIOUS
island-pork-tenderloin-salad-recipe-epicurious image
2004-08-20 Prepare salad ingredients while pork stands: Step 6 Cut peel, including white pith, from oranges with a sharp knife, then cut oranges …
From epicurious.com
4.7/5 (704)
Author Condé Nast
Servings 6-8
See details


ISLAND PORK TENDERLOIN RECIPE - FOOD.COM
2011-04-10 Preheat oven to 350 degrees Fahrenheit. Stir together salt, pepper, chili powder, cumin and cinnamon. Coat the pork with the spice rub. Heat 1 tablespoon of oil in a 12 inch …
From food.com
5/5 (21)
Total Time 35 mins
Category One Dish Meal
Calories 216 per serving
  • Heat 1 tablespoon of oil in a 12 inch skillet, over relatively high heat, and brown pork, turning every 30 seconds for 4 minutes.
See details


ISLAND PORK TENDERLOIN SALAD – THE BEST OF BRIDGE
For the salad: cut oranges crosswise into thin slices. Toss spinach, cabbage, peppers and raisins in a large bowl with 1⁄2 cup (125 mL) vinaigrette. To assemble salad: cut pork at a 45° angle …
From bestofbridge.com
Estimated Reading Time 1 min
See details


ISLAND PORK TENDERLOIN SALAD – RISKLESSFOOD
Browse Recipes. Les recettes; Categories. Burgers; Salades; Sauces; Hash; Cuisines. ... Island Pork Tenderloin Salad. Auteuradmin6801 Difficult ... 2 pork tenderloins (2 1/4 to 2 1/2 …
From risklessfood.com
See details


ISLAND PORK TENDERLOIN SALAD - - BEST RUSSIAN RECIPES
Prepare salad ingredients while pork stands: 1 Cut peel, including white pith, from oranges with a sharp knife, then cut oranges crosswise into 1/4-inch-thick slices. Toss spinach, cabbage, bell …
From bestrussianrecipes.com
See details


ISLAND PORK TENDERLOIN SALAD – COOKED - BOXY STUDIO
Cut pork at a 45-degree angle into 1/2-inch-thick slices. Line a large platter with dressed salad and arrange sliced pork, oranges, and avocados in rows on top. Drizzle some vinaigrette over …
From demos.boxystudio.com
See details


ISLAND PORK TENDERLOIN SALAD NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Island Pork Tenderloin Salad. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
See details


ISLAND PORK TENDERLOIN SALAD – BASIL - BOXY STUDIO
1. Preheat oven to 350°F. 2. Stir together salt, pepper, cumin, chili powder, and cinnamon, then coat pork with spice rub. 3. Heat oil in an ovenproof 12-inch heavy skillet over moderately high …
From demos.boxystudio.com
See details


ISLAND PORK TENDERLOIN SALAD – FOOD RECIPE
Recipes; Island Pork Tenderloin Salad. AuthorFoodRecipe Rating Difficulty Intermediate. Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut …
From rc.foodnesta.com
See details


ISLAND PORK TENDERLOIN SALAD — JACK COOKS
2021-12-29 Ingredients Pork with Rub. 2 tsp salt. 1/2 tsp black pepper. 1 tsp ground cumin. 1 tsp chili powder. 1 tsp cinnamon. 2 – 3 pork tenderloins (2 1/2-3lb. total)
From jackcooks.ca
See details


TOP 50 ISLAND PORK TENDERLOIN SALAD RECIPES
Prepare salad ingredients while pork stands:. Cut peel, including white pith, from oranges with a sharp knife, then cut oranges crosswise into 1/4-inch-thick slices. Toss spinach, cabbage, bell …
From istimewa.dixiesewing.com
See details


ISLAND PORK TENDERLOIN SALAD FOOD - HOMEANDRECIPE.COM
Prepare salad ingredients while pork stands:. Cut peel, including white pith, from oranges with a sharp knife, then cut oranges crosswise into 1/4-inch-thick slices. Toss spinach, cabbage, bell …
From homeandrecipe.com
See details


10 BEST SALADS WITH PORK TENDERLOIN RECIPES | YUMMLY
2022-11-23 The Best Salads With Pork Tenderloin Recipes on Yummly | Fruited Pork Tenderloin Salad, Santa Fe Salad With Grilled Pork Tenderloin, Grilled Pork Tenderloin …
From yummly.com
See details


ISLAND PORK TENDERLOIN (OPTIONAL SALAD) RECIPE - FOOD.COM
Apr 2, 2019 - This is the most awesome pork tenderlion ever!! It is from Bon Appetit and is a very poplular internet recipe...(I can't believe no one has posted it here yet!) Posting this for ZWT II, …
From pinterest.com
See details


ISLAND PORK TENDERLOIN SALAD FOOD & RECIPES - AWECOOK.COM
Island pork tenderloin salad with wholesome, natural ingredients and nutrition facts like Calories, carbs, fat, protein, fiber, cholesterol, and more... AweCook.com. ... Island pork …
From awecook.com
See details


TOP 40 ISLAND PORK TENDERLOIN SALAD RECIPE RECIPES
1 week ago food.com Show details Pre-heat oven to 350 degrees.Stir together salt, pepper, cumin, chili powder, and cinnamon, then coat pork with spice rub.Heat oil in an ovenproof 12 …
From schoenfeld.vhfdental.com
See details


ISLAND PORK TENDERLOIN (OPTIONAL SALAD) RECIPE - FOOD NEWS
Assemble salad: Cut pork at a 45-degree angle into 1/2-inch-thick slices. Line a large platter with dressed salad and arrange sliced pork, oranges, and avocados in rows on top. Drizzle some …
From foodnewsnews.com
See details


Related Search