Mocha Espresso Parfaits Food

CREAMY MOCHA CHOCOLATE AND RASPBERRY PARFAIT

Creamy Mocha Chocolate and Raspberry Parfait image

Provided by Food Network

Categories dessert

Time 45m

Yield 4 servings

Number Of Ingredients 13

Ingredients

Two 10 1/2-ounce containers Mori-Nu lite, silken tofu
3 tablespoons maple syrup
1/4 cup packed brown sugar
2 tablespoons Tia Maria or other coffee liqueur
1/3 cup plus 1 tablespoon good quality cocoa powder
2 teaspoons instant espresso
1/4 teaspoon ground cinnamon
2 1/2 cups fresh raspberries, well rinsed, or frozen, thawed
1/3 cup fresh orange juice
Juice of 1/2 lemon
2 tablespoons granulated sugar
1/2 cup raspberries
4 mint leaves

Steps:

To prepare the mousse, combine all ingredients in the bowl of a food processor and puree until creamy, about 2 minutes. Transfer the mousse to a bowl, cover, and refrigerate.
To prepare the raspberry sauce, combine 1 1/2 cups of raspberries and the remaining ingredients in the bowl of a food processor and puree until smooth. Strain the raspberry sauce through a fine strainer (rubbing with a rubber spatula to work through the mesh) into a small bowl. Mix in the remaining 1 cup of whole raspberries, cover, and refrigerate for about 15 minutes.
Spoon a 1-inch deep layer of mousse into long, narrow parfait glasses or small glass dessert bowls, spreading out evenly. Top with a layer of raspberry sauce. Repeat, ending with a layer of mousse. Chill for at least 20 minutes. Garnish with some whole raspberries and a mint leaf.

Nutrition Facts : Calories 133, Fat 2 grams, Protein 8 grams

MOCHA ESPRESSO PARFAITS

Mocha Espresso Parfaits image

Make and share this Mocha Espresso Parfaits recipe from Food.com.

Provided by Redsie

Categories Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 (16 ounce) container low fat cottage cheese
1/4 cup sugar
1 tablespoon unsweetened cocoa powder
2 teaspoons instant coffee
2 cups sliced strawberries
1/2 cup thawed Cool Whip Lite
1/4 cup sliced almonds, toasted

Steps:

Place cottage cheese, sugar, cocoa and instant coffee in food processor container; cover. Process until well blended, stopping occasionally to scrape down side of food processor container.
Spoon half of the cottage cheese mixture evenly into 4 parfait glasses; top with half of the strawberries. Repeat layers. Top with the whipped topping and almonds.
Serve immediately. Or, cover and refrigerate until ready to serve.

Nutrition Facts : Calories 232.2, Fat 6.7, SaturatedFat 2.8, Cholesterol 9.2, Sodium 466.9, Carbohydrate 26.6, Fiber 2.6, Sugar 18.7, Protein 17.9

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