My Rough Khoubz Moroccan Flat Bread Food

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MOROCCAN BREAD - KHOBZ



Moroccan Bread - Khobz image

This recipe has been posted here for play in ZWT9-Morocco. This recipe is from website : Moroccan-Food.com. Khobz is the Moroccan and standard Arabic word for bread and refers to oven-baked bread which is shaped into round, flattish loaves with lots of crust. During a traditional Moroccan meal, khobz often replaces utensils such as forks or spoons as it is used to scoop up meat, vegetables, sauce, salads, dips and more.

Provided by Baby Kato

Categories     Breads

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

3 cups flour
1 teaspoon salt
10 g dry yeast
2 cups warm water
1/2 teaspoon white sugar
1 tablespoon vegetable oil (optional)

Steps:

  • Mix ½ cup flour, salt, yeast and water.
  • You can add ½ teaspoon sugar to activate the yeast effectiveness faster.
  • Cover and let the mixture sit for 5 minutes before using it.
  • Add the remaining flour and oil.
  • Mix and knead, the dough should be firm and smooth.
  • Cover it and let it rest for 30 minutes (depending on the room temperature).
  • Share this into 8 pieces, roll into a ball and flatten with a roller.
  • Preheat your oven to 200°C/400°F.
  • Set aside until the bread itself inflated.
  • Put the bread in the oven for about 20 minutes.

MOROCCAN FLATBREAD



Moroccan Flatbread image

Every recipe for this type of flatbread calls for raw onion inside the bread. I think this makes for a harsh bite, which is why I saute the onion first before folding it inside the dough.

Provided by Late Night Gourmet

Categories     Breads

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 12

1/2 teaspoon dry yeast
3/4 cup warm water
2 cups all-purpose flour
3/4 teaspoon kosher salt
2 cups onions, chopped
1/2 cup parsley, frest, finely chopped
2 tablespoons olive oil
2 teaspoons paprika
1 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon crushed red pepper flakes
1 teaspoon canola oil, divided

Steps:

  • Dissolve yeast in warm water in a large mixing bowl; let stand 5 minutes. Add flour and 3/4 teaspoon of salt to yeast mixture; stir with a a mixer equipped with dough hooks or use a wooden spoon until smooth. Turn dough out onto a lightly floured surface; knead a few minutes, until flour is fully incorporated. Shape dough into a ball; spray inside of a bowl with cooking spray and place the dough ball inside it. Seal bowl with plastic wrap and allow to rest at room temperature for an hour.
  • Heat a pan on medium with 1 tablespoon of olive oil. Saute the onions in the pan for a few minutes, until the onions become translucent. Allow to cool somewhat before proceeding to next step.
  • Combine onion, parsley, remaining olive oil, paprika, cumin, 1/2 teaspoon of salt, and crushed red pepper. Mix thoroughly into a paste.
  • Cut dough into 8 equal portions. Start with one portion and cover remaining dough with a wet kitchen towel to prevent drying. Flatten each portion until very thin and shape into a square. Spoon 1 tablespoon onion mixture in center of dough. Fold left and right sides of dough together until they meet in the middle. Fold top and bottom sides together in the same way, wetting the dough if needed to get the flaps to stick. Repeat for remaining dough portions and onion mixture.
  • Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add 4 flatbreads to pan; cook for 2 minutes on each side or until crisp and golden. Transfer flatbreads to cooling rack. Repeat procedure with remaining 1/2 teaspoon oil and 4 flatbreads. Serve immediately.

Nutrition Facts : Calories 169.4, Fat 4.5, SaturatedFat 0.6, Sodium 369.4, Carbohydrate 28.4, Fiber 1.9, Sugar 1.9, Protein 4

MOROCCAN FLAT BREAD



Moroccan Flat Bread image

It's not often that you see women cooking on the street in North Africa unless they are making this bread. They stand behind large flat griddles on which they cook the bread, flattening it further with their fingers, not seeming to mind the heat. Some occasionally dip their fingers in a small bowl of oil to drizzle on the bread while it is cooking - this slightly greasier version is definitely better. Courtesy Anissa Helou.

Provided by Sandi From CA

Categories     Yeast Breads

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 teaspoon active dry yeast
1 cup unbleached all-purpose flour
1/2 teaspoon salt, plus more for the filling
1 medium onion, very finely chopped
1/4 cup flat leaf parsley, finely chopped
3 tablespoons unsalted butter, softened, plus more for greasing
1/2 teaspoon ground cumin
1 teaspoon paprika
1/8 teaspoon crushed red pepper flakes

Steps:

  • Stir the yeast into a scant ½ cup tepid water and leave for about 5 minutes.
  • Sift the flour into a large mixing bowl. Add the salt and yeast water, gradually working it in, until the dough is slightly wetter than that for bread. Knead with your hands for 10 minutes, or until completely smooth and pliable.
  • Put all the filling ingredients in a mixing bowl, add salt to taste and mix together well.
  • Smear your work surface and hands with butter and divide the dough into 4 equal portions. Flatten one portion with your fingers into a very thin square, stretching it as you finish - be careful not to tear it. Spread a quarter of the filling over one half and fold the plain side over. Fold again to form a square. Flatten as thin as possible with your fingers.
  • Grease a large nonstick frying pan with a little butter and place over medium-high heat. Place the folded dough in the pan and cook for 3-4 minutes on each side, or until lightly golden all over. Remove and place on parchment paper. Repeat the procedure to make the rest of the breads, buttering your hands, work surface and pan before making each one. Serve hot or warm.

Nutrition Facts : Calories 206, Fat 9.2, SaturatedFat 5.5, Cholesterol 22.9, Sodium 296.7, Carbohydrate 27.2, Fiber 1.7, Sugar 1.4, Protein 4

NORWEGIAN FLAT BREAD



Norwegian Flat Bread image

Make and share this Norwegian Flat Bread recipe from Food.com.

Provided by BeccaB3c

Categories     Breads

Time 25m

Yield 5 serving(s)

Number Of Ingredients 4

2 cups cornmeal
2 cups white flour
2 tablespoons lard, level
cold water

Steps:

  • Mix corn meal, flour, and lard together and add enough cold water to hold together like a pie crust.
  • Roll out very thin with grooven rolling pin and bake slowly on an ungreased electric griddle, or in a moderate oven, 325 to 350 degrees.
  • Watch closely. When it begins to get a light golden brown, turn and bake on other side.
  • Let dry out completely before putting into a container. Keep in a dry place.

Nutrition Facts : Calories 404.8, Fat 7.4, SaturatedFat 2.3, Cholesterol 4.9, Sodium 18.1, Carbohydrate 75.7, Fiber 4.9, Sugar 0.5, Protein 9.1

MY ROUGH KHOUBZ -- MOROCCAN FLAT BREAD.



My Rough Khoubz -- Moroccan Flat Bread. image

This is a flat bread that we use for meals, sandwiches and breakfast. It is our daily bread here in Morocco and is rarely made at home unless rurally as it is so inexpensive and available on every street corner; small or large. This bread is good for soaking up the sauces,broths and for pushing the food onto and sort of dragging from the communal platter to eat. This bread is our knife and fork! This recipe makes 2 loaves and is easily cut in half for one loaf c.2005

Provided by Hajar Elizabeth

Categories     Yeast Breads

Time 42m

Yield 8-16 serving(s)

Number Of Ingredients 9

3 cups whole wheat flour
2 cups unbleached white flour or 2 cups barley flour
3 1/2 tablespoons dry active yeast
2/3 cup cornmeal
extra cornmeal, for dusting top and placing on tray under bread
2 teaspoons sugar
2 1/2 cups water, tepid 110-115 degrees F
2 tablespoons vegetable oil
2 teaspoons salt

Steps:

  • Preheat oven to 350°F.
  • This bread should not be "dense" with no air bubble pockets inside. You will need to flatten it as much as you possibly can; pull, stretch and flatten to no more than 1/2 inch. Should it come out dense, then next time cut the dough in three and make 3 loaves. Please don't go by my photo as this batch "over-rose.".
  • Combine 1/2 cup flour, sugar, salt, yeast and water in bowl. Stand, covered, in a warm place until bubbly.
  • Add remaining flour, and cornmeal into a large bowl. Add the oil. Add yeast mixture to the flour in the bowl.
  • Mix with hands well to form a firm dough.
  • Knead until smooth.
  • Stand, covered, in a warm place 20 minutes.
  • Shape into 2 rounds (depending on the diameter you desire as Moroccan bread comes in many sizes right down to little ones for sandwiches). Score the top with a sharp knife 1/8" deep into 4 (cutting an X shape), or using your thumb make a dent in the center nearly deep enough to be a hole, though not all the way through.
  • Place on a baking sheet dusted with corn meal and dust the top also with the corn meal gently pushing it into the dough a bit.
  • Stand, covered, until nearly doubled. This being so flat and the amount of yeast, it may not exactly double for you in size and that is fine.
  • Bake 12-18 minutes.
  • If you are making a Moroccan meal and will use bread to eat with you will need at least 2 loaves for 4 people. Cooking time includes standing and is an approximation as flours and temperatures differ.
  • This bread freezes well. Simply freeze as you would any bread and defrost at room temperature. I freeze mine in tied white translucent plastic bags, similar to grocery plastic bags.

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