Roasted Beet Salad With Oranges And Beet Greens Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORANGE AND BEET SALAD



Orange and Beet Salad image

This jewel-colored orange and beet salad is one where I just kept adding touches until I got it just the way I want it. -Jessie Apfe, Berkeley, California

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 6 servings.

Number Of Ingredients 15

4 medium fresh beets (about 1 pound)
1 tablespoon olive oil
8 cups spring mix salad greens
2 medium oranges, peeled and sectioned
1/2 cup crumbled feta cheese
DRESSING:
1/3 cup orange juice
2 tablespoons mayonnaise
1 tablespoon grated orange zest
1 tablespoon brown sugar
1 tablespoon cider vinegar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground coriander
1/4 teaspoon ground cardamom
1/8 teaspoon ground allspice

Steps:

  • Preheat oven to 400°. Scrub beets and trim tops to 1 in. Place beets on a double thickness of heavy-duty foil (about 24x12-in.); drizzle with oil. Fold foil around beets, sealing tightly. Place on a baking sheet. Roast 55-65 minutes or until tender. Open foil carefully to allow steam to escape., When cool enough to handle, peel and slice beets. Divide salad greens, beets and oranges among six salad plates. Sprinkle with cheese. In a small bowl, whisk dressing ingredients; serve with salads.

Nutrition Facts :

ROASTED BEET-ORANGE SALAD



Roasted Beet-Orange Salad image

Tender beets and tangy vinaigrette are the stars of this fresh, colorful salad. -Kathy Rairigh, Milford, Indiana

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 6 servings.

Number Of Ingredients 11

5 whole fresh beets
4 green onions, thinly sliced
1/4 cup cider vinegar
2 tablespoons olive oil
1 tablespoon canola oil
2 tablespoons sugar
1/2 teaspoon salt
1/2 teaspoon curry powder
1/4 teaspoon white pepper
6 lettuce leaves
2 medium oranges, peeled and sectioned

Steps:

  • Preheat oven to 400°. Place beets in an 11x7-in. baking dish; add 1 in. of water. Cover and bake 40-45 minutes or until tender. Cool; peel, slice and quarter beets., In a large bowl, combine beets and green onions. In a small bowl, whisk vinegar, oils, sugar, salt, curry and white pepper. Pour over beets; toss to coat. Cover and refrigerate for 2 hours., Divide lettuce among six plates. Using a slotted spoon, top with beet mixture. Arrange orange sections over salad.

Nutrition Facts : Calories 59 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 96mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

ROASTED BEET SALAD WITH ORANGES AND BEET GREENS



Roasted Beet Salad with Oranges and Beet Greens image

An easy Roasted Beet Salad recipe. The delicate beet greens; which are an excellent source of potassium, folic acid, and magnesium - make this dish even more healthful.

Categories     Salad     Citrus     Onion     Vegetable     Side     Roast     Picnic     Low Fat     Vinegar     Beet     Fall     Winter     Healthy     Bon Appétit     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

6 medium beets with beet greens attached
2 large oranges
1 small sweet onion, cut through root end into thin wedges
1/3 cup red wine vinegar
1/4 cup extra-virgin olive oil
2 garlic cloves, minced
1/2 teaspoon grated orange peel

Steps:

  • Preheat oven to 400°F. Trim greens from beets. Cut off and discard stems. Coarsely chop leaves and reserve. Wrap each beet in foil. Place beets directly on oven rack and roast until tender when pierced with fork, about 1 hour 30 minutes. Cool. Peel beets, then cut each into 8 wedges. Place beets in medium bowl.
  • Cook beet greens in large saucepan of boiling water just until tender, about 2 minutes. Drain. Cool. Squeeze greens to remove excess moisture. Add greens to bowl with beets. Cut peel and white pith from oranges. Working over another bowl and using small sharp knife, cut between membranes to release segments. Add orange segments and onion to bowl with beet mixture. Whisk vinegar, oil, garlic, and orange peel in small bowl to blend; add to beet mixture and toss to coat. Season with salt and pepper. Let stand at room temperature 1 hour. Serve.

ROASTED BEET SALAD WITH ORANGE VINAIGRETTE



Roasted Beet Salad with Orange Vinaigrette image

Beets, oranges and spinach sprinkled with goat cheese make a scrumptious new blend for a mixed green salad. The combination may seem unlikely, but I guarantee it will become a favorite. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 12 servings.

Number Of Ingredients 15

3 medium fresh beets (about 1 pound)
3 tablespoons olive oil
1 teaspoon grated orange zest
2 tablespoons orange juice
1 tablespoon white wine vinegar
2 teaspoons honey
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons minced fresh tarragon, divided
1 package (6 ounces) fresh baby spinach
4 cups torn mixed salad greens
2 medium navel oranges, peeled and sectioned
4 ounces crumbled goat cheese
1/2 cup chopped walnuts, toasted

Steps:

  • Preheat oven to 425°. Scrub beets and trim tops to 1 in. Wrap in foil; place on a baking sheet. Bake 50-60 minutes or until tender. Remove foil; cool completely. Peel beets and cut into wedges., In a small bowl, whisk oil, orange zest, orange juice, vinegar, honey, mustard, salt and pepper until blended; stir in 1 tablespoon tarragon. In a large bowl, combine spinach, salad greens and remaining tarragon. Drizzle with vinaigrette and toss gently to coat., Transfer to a platter or divide among 12 salad plates. Top with orange sections and beets; sprinkle with cheese and walnuts. Serve immediately.

Nutrition Facts : Calories 125 calories, Fat 9g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 195mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

ROASTED BEET SALAD



Roasted Beet Salad image

Provided by Kelsey Nixon

Time 1h15m

Yield 6 servings

Number Of Ingredients 13

Roasted Beets
1 pound small beets, well-scrubbed (about 5)
1/4 cup sliced almonds, toasted
Vinaigrette
1/4 cup red wine vinegar
1/2 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon sugar
1/2 cup olive oil
Salad
1 large pear
3 cups mesculin greens
2 ounces goat cheese

Steps:

  • Place a rack in the center of the oven and preheat the oven to 425 degree F.
  • For the roasted beets: Place the beets in a sheet of foil and place another sheet on top and create a seal around the beet. Roast the beets on a baking sheet until tender, 45 minutes to 1 hour. Cool the beets in their foil packet for a few minutes, and then rub off the skins using a paring knife if needed. The beets need to still be a little warm to be able to remove the skins easily.
  • While the beets are roasting, toast the almonds in a small skillet over moderate heat, stirring occasionally, until golden brown. Remove and cool.
  • For the vinaigrette: Make the vinaigrette by stirring together the vinegar, mustard, salt and sugar, and then slowly whisk in the olive oil until emulsified.
  • Slice the cooled and peeled beets into 1/4-inch thick slices and add half the vinaigrette, tossing to coat completely. Toss the remaining vinaigrette with the salad greens.
  • Quarter and core the pear and slice it into julienne strips, about 1/8-inch thick.
  • Arrange the dressed greens, and beets on a platter and top with the pear, toasted nuts, and goat cheese.

ROASTED BEET SALAD



Roasted Beet Salad image

Provided by Trisha Yearwood

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 10

1 pound beets, roots and stems trimmed
1/4 cup plus 3 tablespoons olive oil
Salt and freshly ground black pepper
4 shallots, peeled and halved
2 oranges
2 tablespoons balsamic vinegar
1/4 teaspoon sugar
1/2 teaspoon Dijon mustard
12 ounces mixed greens
2 to 3 tablespoons salted sunflower seeds

Steps:

  • Preheat the oven to 450 degrees F.
  • Set the beets on a baking sheet lined with a two layers of aluminum foil. Drizzle with 2 tablespoons of the olive oil, sprinkle with salt and pepper, and then wrap the beets in the first layer of foil. Transfer the baking sheet to the oven and roast until the beets are fork tender, about 1 hour.
  • Meanwhile, place shallots in a small bowl, drizzle with another 2 tablespoons of the olive oil, and sprinkle with salt and pepper; toss well. After the beets have roasted for 45 minutes, remove the baking sheet from the oven and carefully place the shallots directly on the second layer of aluminum foil. Return to the oven for another 15 minutes, until the shallots are caramelized and soft and the beets are fully cooked.
  • Let the beets cool in the foil for at least 5 minutes. Transfer the shallots to a large bowl and set aside. When the beets are cool enough to handle, use a paper towel to rub off the skins. Cut the beets into wedges and add them to the bowl with the shallots.
  • Trim the tops and bottoms off the oranges with a paring knife or a small serrated knife. Set the oranges on one of the cut ends and carefully cut away the skins, beginning at the top and following the curve of the fruit down to the bottom. Slice the oranges crosswise into thin slices. Set aside.
  • In a small bowl, whisk together the vinegar, sugar, mustard, some salt and pepper, and the remaining 3 tablespoons olive oil. Pour the dressing over the beets and shallots; toss to combine. Add the mixed greens and the orange slices; toss again. Sprinkle with sunflower seeds.

People also searched

More about "roasted beet salad with oranges and beet greens food"

RECIPE: ROASTED BEET SALAD WITH ORANGES | WHOLE FOODS …
Web 2013-08-18 Method. Preheat the oven to 425F. Trim the greens and stems from beets and set aside. Thinly slice beet greens and set aside. Wrap beets and garlic cloves in an …
From wholefoodsmarket.com
Servings 6-8
Calories 70 per serving
Total Time 1 hr
See details


ROASTED ORGANIC BEET SALAD WITH ORANGES AND BEET …
Web 2013-09-25 Cut beets into wedges and place in a medium bowl. Cook beet greens in a medium saucepan of boiling salted water until tender, about 2 minutes. Drain and cool. …
From thedailymeal.com
3.5/5 (2)
Estimated Reading Time 1 min
Servings 4
Calories 221 per serving
  • Coarsely chop leaves and reserve. Wrap each beet in foil. Place beet packets directly on oven rack and roast until tender when pierced with a fork, about 1 hour. Cool and peel beets. Cut beets into wedges and place in a medium bowl. Cook beet greens in a medium saucepan of boiling salted water until tender, about 2 minutes. Drain and cool. Squeeze greens to remove excess moisture. Add greens to bowl with beets. Cut and peel skin and pith from oranges. Working over a bowl, cut between membranes to release segments. Add orange segments and any juice that has collected along with onion to beet mixture. Whisk vinegar, olive oil, garlic, and orage peel in a small bowl to blend; add to beet mixture and toss to coat. Season with salt and pepper. Let stand at room temperature 1 hour. Garnish with feta or goat cheese and walnuts.
See details


ROASTED BEET AND ORANGE SALAD - DELIGHTFUL PLATE
Web 2022-05-20 Whisk together all ingredients to make the dressing. Taste and adjust to your liking. Toss the beets with about ⅓ of the dressing. Place mixed greens on serving …
From delightfulplate.com
See details


ROASTED BEET AND CITRUS SALAD - PUREWOW
Web 2020-01-29 4. Peel 4 of the oranges and then cut off the tops and bottoms. Stand an orange on a cut end and, using a sharp knife, pare away the rind and white pith in strips …
From purewow.com
See details


20 BEST BEET SALADS - INSANELY GOOD
Web 2022-03-08 Whether you’re going with classic leafy greens or a bed of citrus fruits, beets are the dazzling delights your salads need. 1. Beet Salad with Arugula and Balsamic …
From insanelygoodrecipes.com
See details


QUINOA SALAD WITH ORANGES, ROASTED BEETS AND ARUGULA - FOOD
Web 2014-08-31 4 medium red beets. 1 teaspoon grapeseed oil. 3/4 cup quinoa. 1 1/2 cups water. 1/4 cup pure maple syrup. 2 tablespoons apple cider vinegar. 2 tablespoons extra …
From foodandwine.com
See details


ROASTED BEET SALAD RECIPE | KITCHN
Web 2022-11-21 Bake for 30 minutes. Uncover, toss the beets, and arrange back into an even layer. Cover again and bake until the beets are knife tender, about 20 minutes more. …
From thekitchn.com
See details


ROASTED BEETS & GREENS SALAD | FOODLAND
Web Preheat oven to 200°C (400°F). Slice off beet greens; set aside. Peel and chop beets into bite-sized pieces. Toss with 1 tbsp (15 mL) oil. Transfer to foil-lined baking sheet. Roast …
From foodland.ca
See details


ROASTED BEET SALAD WITH ORANGES AND BEET GREEN RECIPE
Web SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here. ... Roasted Beet Salad with Oranges and …
From recipes.sparkpeople.com
See details


ROASTED BEET SALAD WITH ORANGE DRESSING RECIPE
Web Preheat the oven to 350°. Wrap the beets in foil and roast for about 1 1/4 hours, or until tender. Let cool, then peel the beets and cut them into 1/4 -inch dice. In a bowl, whisk …
From food.com
See details


BEET SALAD IN A JAR MET PESTO DONDERDAG VEGGIEDAG PESTO SALADE
Web Beet Salad In A Jar Met Pesto Donderdag Veggiedag Pesto Salade, free sex galleries raw beet salad recipe nyt cooking, beet salad with spinach and balsamic vinaigrette recipe,
From xxphotoz.com
See details


ROASTED BEET AND WILTED GREENS SALAD W/ ORANGE VINAIGRETTE
Web Recipes. Breakfast & Brunch Recipes Lunch Recipes
From food.com
See details


BITTER GREENS SALAD WITH BEETS & ORANGES RECIPE
Web Cut each orange crosswise into 8 slices. Step 5. Heat the remaining 1 tablespoon oil in a medium skillet over medium heat. Add panko and cook, stirring, until light golden, about …
From eatingwell.com
See details


ROASTED BEET SALAD WITH ORANGES AND PEARS | LAST INGREDIENT
Web 2021-11-18 For the salad: In a large bowl, combine the beets, oranges, pears, blue cheese, pistachios, arugula and chives. For the vinaigrette : Whisk the 3 tablespoons …
From lastingredient.com
See details


WATERCRESS SALAD WITH ROASTED BEETS AND PARSNIPS RECIPE
Web 2014-03-31 Crisp, vibrant beet greens, which have not been trimmed from beetroots, can be prepared as a side dish, similar to spinach or Swiss chard. Remove leaves from the …
From eatright.org
See details


ROASTED BEET AND ORANGE SALAD - THE KITCHEN GARTEN
Web 2020-01-30 Instructions. Start by roasting fresh beets in the oven for 30 minutes at 400-degrees F. (For a full tutorial and video, see my post).; Let beets cool, then gently rub off …
From thekitchengarten.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Top Asked Questions

How do you cook beets for a salad?
Fold foil around beets, sealing tightly. Place on a baking sheet. Roast 55-65 minutes or until tender. Open foil carefully to allow steam to escape. When cool enough to handle, peel and slice beets. Divide salad greens, beets and oranges among six salad plates. Sprinkle with cheese. In a small bowl, whisk dressing ingredients; serve with salads.
What do you do with beets?
When cool enough to handle, peel and slice beets. Divide salad greens, beets and oranges among six salad plates. Sprinkle with cheese. In a small bowl, whisk dressing ingredients; serve with salads. Sorry, the video player failed to load.
How do you cook beetroot and orange juice?
Add orange segments and onion to bowl with beet mixture. Whisk vinegar, oil, garlic, and orange peel in small bowl to blend; add to beet mixture and toss to coat. Season with salt and pepper. Let stand at room temperature 1 hour. Serve.
How to cook tarragon beets and spinach?
Directions Preheat oven to 425°. Scrub beets and trim tops to 1 in. In a small bowl, whisk oil, orange zest, orange juice, vinegar, honey, mustard, salt and pepper until blended; stir in 1 tablespoon tarragon. In a large bowl, combine spinach, salad greens and remaining tarragon. Transfer to a platter or divide among 12 salad plates.

Related Search