TARRAGON TURKEY BURGERS
I came up with this healthier alternative to burgers which highlights the flavor of fresh tarragon - the bread and milk "panade" helps keep the meat moist and flavorful so you can be sure to cook the lean turkey completely. These burgers are wonderful topped with fresh leafy lettuce and served on a soft roll (we loved Recipe #135870). A spoonful of bearnaise sauce (like Recipe #269347), while not doing much for the calorie-count, makes an amazing condiment!
Provided by KrisLady
Categories Poultry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In mixing bowl, combine cubed bread and milk. Mash together until milk is completely incorporated.
- Add remaining ingredients.
- Gently mix with spoon or hands, being careful not to overmix, but be sure to completely mix in bread mixture.
- Form into four patties.
- Grill (or cook in frying pan), as desired, turning once, until turkey is cooked through.
TURKEY BURGERS
"I always like to offer a turkey burger at my outdoor barbecue for friends who no longer eat red meat," says Bobby. "Luckily poultry is a perfect canvas for many big flavors, and this combination of tart goat cheese, sweet Meyer lemon-honey and peppery arugula makes for one outstanding burger."
Provided by Bobby Flay
Categories main-dish
Time P1DT30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- For the Meyer lemon-honey mustard: Whisk together in a small bowl the mustard, honey, orange juice, lemon zest, lemon juice and season with salt and pepper. Cover and refrigerate for at least 30 minutes and up to 24 hours to allow the flavors to meld.
- For the burgers: Preheat the grill to high. Form the meat into four 6-ounce burgers. If you are not going to cook right away, keep the burgers cold in the refrigerator. Sprinkle the burgers on both sides with salt and pepper. Grill until cooked through, 3 to 4 minutes on each side. During the last minutes of cooking, add 2 slices of cheese to each burger, cover the grill and let the cheese soften slightly, about 1 minute. Put the burgers on the buns, drizzle with some of the Meyer lemon-honey mustard and top with a few sprigs of watercress. Serve with extra mustard on the side.
Nutrition Facts : Calories 560 calorie, Fat 28 grams, SaturatedFat 13 grams, Cholesterol 151 milligrams, Sodium 1175 milligrams, Carbohydrate 30 grams, Fiber 1 grams, Protein 47 grams, Sugar 8 grams
TARRAGON CHICKEN BURGERS
These are great as a nice change from beef once in awhile. Low in carbs and really tasty too!You can serve them on a bun, dress them up and put them sliced on a salad, or serve them with rice. It's all up to you! Recipe from Great American Cookbook.
Provided by FLUFFSTER
Categories Chicken Breast
Time 12m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat 1 tablespoons olive oil in a skillet over medium-low heat. Add onion and garlic; cook until tender and soft, about 3 minutes.
- Meanwhile , combine chicken, parsley, tarragon, thyme, salt and pepper in mixing bowl.
- Blend onion mixture with chicken mixture.
- Form into 4 patties; dust with flour.
- Heat remaining 2 tablespoons of olive oil in clean skillet over medium heat.
- Cook until patties are browned on both sides, no pink remains in center and juices run clear.
- Note* if ground chicken is unavailable in your area, you can easily grind the chicken in a food processor. Just remember that it doesn't take more than a few pulses to grind the chicken. Too much pulsing will turn it into pate! LOL!
Nutrition Facts : Calories 225.6, Fat 11.6, SaturatedFat 1.8, Cholesterol 65.8, Sodium 221, Carbohydrate 2.5, Fiber 0.3, Sugar 0.5, Protein 26.6
TURKEY PATTIES WITH TARRAGON-MUSTARD GRAVY
Categories Herb Mustard Poultry turkey Sauté Quick & Easy Fall Tarragon Bon Appétit
Yield Serves 2, can be doubled
Number Of Ingredients 8
Steps:
- Mix first 4 ingredients and 4 1/2 teaspoons tarragon in medium bowl. Using moistened hands, divide mixture into 4 parts. Shape each into 1/2-inch-thick oval patty.
- Melt butter in heavy large skillet over medium-high heat. Add patties; sauté until cooked through, about 4 minutes per side. Transfer to plates. Add broth, mustard and 1 teaspoon tarragon to skillet. Boil until gravy has reduced enough to coat spoon, whisking occasionally, about 5 minutes. Spoon over patties.
TARRAGON TURKEY BURGERS
Steps:
- Combine all ingredients in a large bowl. Shape into patties.
- Spray burgers with cooking spray. Spray grill.
- Place burgers on a grill or an indoor grill (like George Forman) and cook until done. (1/2-inch thick burgers take 6 minutes per side.)
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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